ABOUT THE COURSE
Discover simple, practical meditation techniques that can help you find lasting inner peace. When your mind is peaceful, you naturally become happier and experience greater harmony in your relationships and daily life.
The meditations taught on this course are easy to learn and can be practised at home whenever you need them. Whether you want to reduce stress, find a moment of calm, or build resilience in the face of life’s challenges, these methods provide practical tools for everyday living. This course is especially suitable for those new to meditation
How to find us.
At Nagarjuna Kadampa Meditation Centre Leicester
17 Guildhall Lane, LE1 5FQ, Leicester (just behind Leicester Cathedral, 2min walk from the Clock Tower)
Parking in the city:
Parking in the city centre: Highcross Rooftop Car Park ( 2min walk) , Haymarket Shopping Centre ( 5min walk
You do not have to be a Buddhist to benefit from this course, our courses are designed to suit modern life living. No previous experience nor special clothing is required. Each course consists of a combination of guided meditations and practical teachings on how to apply the ancient teachings of Buddha to a busy modern life. This wisdom is derived from Modern Buddhism presented by our founder Geshe Kelsang Gyatso and is easy to understand and practice. You will learn the methods to let go of stress, worry and anxiety and improve the quality of your life and mental wellbeing by developing ways of maintaining inner peace and happiness regardless of life’s challenges.
No special clothing required, wheelchair accessible entrance, seating on chairs or cushions.
Everybody Welcome
By making this booking you are accepting the Terms and Conditions
