Nagarjuna KMC Leicester

Practical solutions for stress and burnout: 9th May

£20.00

With teacher Roland Levy

Time: 10.30 – 1.15

Cost: £20 register in advance or pay on the door | Free to members, please register in the members area

Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. On this half day course we will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.

Everybody is welcome – no need for any previous experience of meditation.

Guaranteed Safe Checkout

Event Timetable:

Session 1: 10.30am – 11.30am

Tea Break:  11.30am – 12.15pm

Session 2: 12.15pm – 1.15pm


How to find us.

At Nagarjuna Kadampa Meditation Centre Leicester
17 Guildhall Lane, LE1 5FQ, Leicester (just behind Leicester Cathedral, 2min walk from the Clock Tower)

Parking in the city:
Parking in the city centre: Highcross Rooftop Car Park (2min walk) , Haymarket Shopping Centre (5min walk)


You do not have to be a Buddhist to benefit from this course, our courses are designed to suit modern life living. No previous experience nor special clothing is required. Each course consists of a combination of guided meditations and practical teachings on how to apply the ancient teachings of Buddha to a busy modern life. This wisdom is derived from Modern Buddhism presented by our founder Geshe Kelsang Gyatso and is easy to understand and practice. You will learn the methods to let go of stress, worry and anxiety and improve the quality of your life and mental wellbeing by developing ways of maintaining inner peace and happiness regardless of life’s challenges.

No special clothing required, wheelchair accessible entrance, seating on chairs or cushions.

Everybody Welcome

By making this booking you are accepting the Terms and Conditions

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practical solutions for stress and burnout: : 9th mayPractical solutions for stress and burnout: 9th May
£20.00
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