Meditation Class in Oakham & Langham

£7.00 – £30.00

 

Become Your Own Protector

Every Thursday Evening

Time: 7.30 – 8.45pm (new times)
Cost: £7 per class / £30 for 6-week course starting 7th November Book online or pay cash on arrival. All our classes are drop-in so no need to book
Dates: (start anytime as each class is suitable for beginners) Classes start on November 7th for 6 weeks)

November 7, 14 ,21, 28, December 5, 12

On this course, we will learn to apply Buddha’s teachings on how to maintain a clear and untroubled mind within our own life and circumstances. By learning to identify and understand that we carry within our own mind the power to protect ourself, we can gradually learn how to cultivate an inner wisdom so that we are able to enjoy and learn from everything we experience, good or bad. As a result, we will naturally feel happier, more comfortable in any situation and closer to others.

 

For our cancellation and refund terms and conditions, click here

 

SKU: N/A Category:

Venue:
The Village Hall, Church Street,
Langham, LE15 7JE

Everyone, including non-Buddhists, can benefit from Buddha’s teachings because they accord with people’s daily experience; they cannot be separated from daily life. These classes will introduce meditations to help you make your life happy and meaningful by reducing negative thoughts. Ultimately, we can find pure and everlasting happiness through controlling anger, attachment, jealousy and especially their root causes. Sessions are self-contained and consist of guided meditations and a short talk with the opportunity to ask questions afterwards. Everybody welcome!

Everybody Welcome

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Due to a special course the cafe will be closed on Friday 29th and Saturday 30th Nov. It reopens on Tuesday 3rd December. The lunch time meditation class on Friday 29th is also cancelled.
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