If you are a member, you do not need to book here: find the link for the class in the members’ area.
7.15 – 8.15pm
(Class recording available for 48hrs)
About the course:
During this course, we will explore & learn ancient meditative techniques to learn to see our modern world in a more peaceful & positive way.
We will learn how to transform our difficulties into opportunities to mature emotionally & spiritually. Book now & learn those practical and powerful methods derived from ancient wisdom, presented in an accessible modern way to create a better world.
Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life.
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