Meditation and Art of Positive Thinking
Weekly classes every Thursday 7.00pm – 8.15pm
With: Resident Teacher Kadam Chris Heyes
These classes are suitable for everyone and especially newcomers. The classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis.
20th September How to train in meditation
27th September The art of positive thinking
4th October How to understand the mind
11th October What is karma and how it effects our lives
18th October A positive code we can live by
25th October Recognizing our potential
About the Class
Learn to enjoy the benefits of meditation; through developing and holding positive attitudes in our busy daily lives we can begin to solve all our problems. Kadam Chris will explain and share his experience on practicing meditation and positive thinking and give practical instructions from the book Modern Buddhism on how to integrate positive thinking into daily life.
Kadam Chris Heyes is the Resident Teacher of Nagarjuna Leicester Kadampa Meditation Centre. He is a dedicated student of Geshe Kelsang Gyatso and has been studying and practising Kadampa Buddhism for over 25 years.
Kadam Chris is married with two children and shows by example how to integrate meditation into a busy family life. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts. Kadam Chris is also a renowned Kadampa Buddhist artist.