Whether we experience a happy, meaningful life full of exciting challenges and opportunities for growth, or a stressful, unhappy life full of difficulties and problems, all depends on our way of thinking!!!
During this course, Gen Kelsang Jigme will explain how happiness and suffering are states of mind and that through training in meditation, we will start to think positively and be able to maintain an authentic experience of inner peace even in difficult situations.
Come along to discover the potential for lasting happiness and joy within our own minds.
10:30am – 11:45am Session 1
11:45am – 12:30am Tea break
12:30pm – 1:15pm Session 2
Haymarket Centre Car Park
Contact 0116 262 0317, or firstname.lastname@example.org, and we will happily help you with your query
Book now to secure your spot! 🙂