Whether we experience a happy, meaningful life full of exciting challenges and opportunities for growth, or a stressful, unhappy life full of difficulties and problems, all depends on our way of thinking!!!
During this course, Gen Kelsang Jigme will explain how happiness and suffering are states of mind and that through training in meditation, we will start to think positively and be able to maintain an authentic experience of inner peace even in difficult situations.
Come along to discover the potential for lasting happiness and joy within our own minds.
Timetable:
10:00am – 10:30am Café and Reception Open
10:30am – 11:45am Session 1
11:45am – 12:30am Tea break
12:30pm – 1:15pm Session 2
1:15pm – 2:15pm Lunch Break (included in course price)
2:15pm – 3:30pm Session 3
Nagarjuna Kadampa Meditation Centre
17 Guildhall Lane, Leicester LE1 5FQ
directly behind Leicester Cathedral
Parking in the city centre:
Highcross Rooftop Car Park
Haymarket Centre Car Park
Any questions?
Contact 0116 262 0317, or info@meditateinleicester.org, and we will happily help you with your query
Book now to secure your spot! 🙂
What will each session consist of?
Each session will include a combination of teachings and guided meditations.
Do I need to bring anything or wear anything special?
No. You can choose to sit on a chair or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring paper and pen.
What if I’m new to this?
Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.
Prefer weekly classes?
We offer weekly classes both at lunchtime and evening. To see more, please visit
Weekly Classes PageTo find out more about our other classes, courses and events,
please see our website
More questions?
Contact 0116 262 0317, or info@meditateinleicester.org, and we will happily help you with your query