Teaching- 10.30- 11.30am
Meditation- 12 – 12.30pm
Staying calm when things go wrong: Half-day Course April 4th £15
Teacher: Kadam Chris Heyes
Date: Saturday 4th April 2020
Time: 10.30am – 12.30pm
Cost: £15 / Free for our Monthly Members
Booking:>>>> click here <<<<
This meditation day will include practical teachings & guided meditations
We spend so much time trying to rearrange our external world that we never take the time to discover the peace that can be found within our mind.
In those times when circumstances are changing so quickly, we might realise that we put all the hope in external things… Money, house, family, friends. Yet now we can understand how unreliable are those to provide us with a sense of security and calm our mind when things go wrong.
On this online half-day course we will learn meditation techniques that help us to access our inner source of peace and contentment, and stay calm & positive when things go wrong.
Join us online, from the comfort of your home.