Teaching: 10.30 – 11.30am
Meditation: 12 – 1pm
Harry Potter author J.K. Rowling said:
“We do not need magic to change the world. We have all the power we need inside ourselves already: we have the power to imagine better.”
The imagination is incredibly powerful: we all know how a seductive daydream can take us to a different place and leave us unaware of the world around us, or how running through a worst-case scenario can leave us sweating and anxious. We need to learn to harness the power of our imagination because our imagination is creating our whole world. In Eight Steps to Happiness, Geshe-la says:
“It is a remarkable quality of the mind that we first create objects with our imagination and then bring them into our everyday reality. In fact everything starts in the imagination. For example, the house we are presently living in was first created in the imagination of the architect. He or she then made a design on paper, which acted as the blueprint for the actual building. If no one had first imagined our house it would never have been built. In reality, our mind is the creator of all we experience. All external creations such as money, cars, and computers were developed in dependence upon someone’s imagination; if no one had imagined them they would never have been invented. In the same way, all inner creations and all Dharma realizations, even liberation and enlightenment, are developed in dependence upon the imagination.”
If we lack imagination, we live in a fixed world where everything feels inflexible. The first step towards creating a better world is to be able to see – and believe in – that world in our mind. Although Buddhism is supremely logical, we place a lot of importance in meditation on visualizing and creating a mental image of purer people and places. For example, we practice seeing beyond people’s present faults and limitations and focusing on their potential. That can require a lot of imagination! But by applying our imagination in this way, we are changing our reality just a little bit: the person we view in this way is encouraged to live up to the good we see in him, and so his experience and ours becomes a bit brighter.
I think the most beautiful example of using our imagination in meditation is the practice of taking and giving, where we envisage having the ability to take away the suffering of others and give them happiness. It may not ‘really’ be happening, but it does have an effect: it fills us with a joyful determination to fulfil our spiritual goals. The pure world we visualise may just be in our mind – but if we can’t hold something in our mind’s eye, how can we ever make it something real? Things don’t just happen; they must have a cause. And the root cause can always be traced back to the mind. First, we build a better world in our imagination: we revel in its beauty, we enjoy the belief that everyone is free and joyful, we rejoice that it is our actions that have brought this about. Then, because we have this vision of what the future could be, we strive to make it happen.
There is real magic to be found in taking control of our imagination.
If you are late or miss the class do not worry, you are able to view a replay for up to 5 days. When you book, you will receive a confirmation email containing links to watch the teachings; remember to check your junk mail folder if you don’t see this email right away, and contact us if necessary. Keep your confirmation email, and follow the links it contains when it is time for the teachings.
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