Being grateful as well as developing joy and practising kindness is an effective way to feel good. It can also help us help others, inspiring us to repay kindness instead of taking it for granted, ignoring it, or focusing on others’ faults.
And gratitude is not something we either have or don’t have – we can deliberately cultivate it until it becomes a strong, natural habit that inspires us every day.
Learn how to develop these minds that give us a wonderfully positive boost along with benefiting others at the same time.
10:00am – 11:00am Session 1
11:00am – 11:45am Tea break
11:45am – 12:45pm Session 2
Contact 0116 262 0317, or firstname.lastname@example.org, and we will happily help you with your query
Book now to secure your spot! 🙂