Monday Evening Class: Finding inner peace in challenging times: practical meditations
Weekly live-streamed classes with Kadam Bridget Heyes
These classes will be live streaming – book here and we will email you details of how to access the video. Click here for more info about how to live stream.
Dates: March 23, 30, April 6, 13, 20, 27, May 4, 11, 18
Time: 7.15 – 8.15pm
Cost: £6 per class
Each class consists of relaxing guided meditations and a teaching on how to improve our well-being by developing positive states of mind and inner peace in our daily life.
Book by clicking the link below:
You will need an email address and phone, laptop, tablet or computer on which to watch the class.
We will send you an email confirmation before the class containing a link to the live-streamed class and instructions on how to watch in your own home.