Morning Meditations: 17 – 23 January
Online meditations with Kadam Bridget Heyes
Dates: January 17th – 23rd
Time: available from 7am
Cost: £10 / Free to our members
Start every morning with a 15 – 20 minute guided meditation from Kadam Bridget Heyes, the UK National Spiritual Director. Set yourself up for a peaceful day by taking this bit of time to settle the mind and develop positive intentions. Meditation doesn’t have to take a long time – a little can go a long way!
If you are late or miss the class do not worry, you are able to view a replay for up to 48 hours. When you book, you will receive a confirmation email containing links to watch the teachings; remember to check your junk mail folder if you don’t see this email right away, and contact us if necessary. Keep your confirmation email, and follow the links it contains when it is time for the teachings.
If you are a member, you do not need to book here: find the link for the class in the members’ area.