Meditations for children
A bundle of five online sessions
Fifteen to twenty-minute sessions specially designed to help kids relax and stay positive and engaged.
These teachings are available online for you to watch in your own time.
These short teachings and meditations offer ways for children to cope in these difficult conditions, encouraging them to stay relaxed and positive. Kids classes are best suited to children aged 5 – 11.
Older children? See our Meditations for Teenagers here
The five videos will be available online until the end of May, and you can watch them as many times as you like before then.
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