- Simple meditations for modern-day
- people with busy lives
- Learn how to make every moment meaningful
- Become confident and relaxed
- Remain peaceful no matter what
- Creating space within the mind
Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts and discover how a little bit of meditation can go a long way!
We will learn how through simple meditation you can transform your life, find inner peace in the midst of busy modern life and heal difficult relationships with others.
- · Learn how Kadampa Buddhism offers practical advice for busy life
- · Enjoy a guided meditation and experience peace of mind
10:00am – 11:00am Session 1
11:00am – 11:45am Tea break
11:45am – 12:45pm Session 2
Contact 0116 262 0317, or email@example.com, and we will happily help you with your query
Book now to secure your spot! 🙂