Lunchtime classes live-stream
Monday – Thursday 1 – 1.30 pm: £2 per class
Friday 1 – 2 pm: £3 per class
Create some space and peace in your busy day. This drop-in lunchtime meditation class is open to everyone from absolute beginners to more experienced meditators. These classes will be live streaming – book here and we will email you details of how to access the video. Click here for more info about how to live stream.
A typical class includes a short talk, a brief Buddhist prayer, and a guided breathing meditation to allow you to relax and disengage from your busy life for just a short while and leave you feeling refreshed and inspired.
Book by clicking the link below: