With Resident Teacher: Kadam Chris Heyes
Free talk 3rd January. Book your ticket now
During this evening resident teacher Kadam Chris which teach us how a daily meditation practice will help us:
- Reduce stress & anxiety
- Feel relxed & refreshed
- Develop self-confidence
- Enjoy inner peace
- Improve physical health
book your ticket for this wonderful event now
This free talk will be followed by a 6 week course Peaceful mind happy life. Over course Kadam Chris will be giving practical instructions and guided meditations on how to develop a clear peaceful mind. Only by developing a peaceful mind can we be free from negativity and suffering and come to enjoy real happiness. The purpose of meditation is to make our mind peaceful. Through training in meditation we will discover our own extraordinary potential for limitless happiness and freedom. Come and enjoy these teachings and guided meditations that will give us the happiness and freedom we seek.
What are our Evening Meditation & Modern Buddhism Classes?
Our evening classes are organised as short courses, covering a wide range of engaging topics. You can attend the whole course or drop in whenever you wish, as each class is self- contained.
Each session includes a guided meditation and practical teaching on how to apply the ancient teachings of Buddha to a busy modern life.
Kadam Chris Heyes is the Resident Teacher at Nagarjuna KMC. He has been studying and practising Kadampa Buddhism for 27 years. His teachings are practical and easy to apply to everyday life. Through his gentle and joyful approach and through his example, he has been helping many people find true happiness (in their hearts).
Nagarjuna Kadampa Meditation Centre
17 Guildhall Lane, Leicester LE1 5FQ
directly behind Leicester Cathedral
£6.50 per class
Free to members