Our public talks are an ideal way to connect with meditation and Buddhist teachings on happiness and inner peace. If we learn to transform our mind through meditation, then we can transform our life.
Feel free to join us on our series of free talks:
Monday 4th 7:30 – 8:45pm
Transform Your Life: Meditation & the Power of Positive Thinking
with Resident Teacher Kadam Chris Heyes
When our mind is peaceful and positive we are free from problems, so we can experience real happiness. The purpose of meditation is to make our mind peaceful.
Learn how to use the tool of meditation to transform your life.
Tuesday 5th 7:30pm – 8:45pm
A Meaningful Life Through Meditation
with Lorraine Quinn
Throughout our life, our mind can be our best friend or our worst enemy. Learn to enjoy a meaningful life through the practice of meditation.
Thursday 7th 7:00pm – 8:15pm
Learning to Let Go. How to Overcome Stress and Anxiety
with Bea Burrows
Experience the freedom of letting go of the painful feelings and negative thoughts and find freedom from everyday anxiety and stress.