Overcoming Stress

Saturday November 11th 10.00am – 12.45pm

Location

Nagarjuna Kadampa Meditation Centre
17 Guildhall Lane, Leicester LE1 5FQ
directly behind Leicester Cathedral
0116 262 0317

Overcoming Stress

Imagine living without stress and tension – a life free from worry, anxiety and the many daily problems these negative states of mind create. On this course we will look at how meditation can beat stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

Future Half-Day Courses

17th June Clear Mind |15 thJuly Learn to Meditate 26 thAugust Mindfulness | 23rd September Developing Concentration | 14th October Art of Positive Thinking | 11th November Overcoming Stress | 2nd December  Clear Mind Meditations

Course fees and booking

If you have any further questions or you are having problems booking this course please call us on 0116 262 0317 or email info@meditateinleicester.org.

Buy two courses get one free  – To check out with PayPal. 1) Choose your first option. 2) in your tab menu go back to our site 3) click your second option and enters the details of your free course. 4) your Paypal account will updated and now you are ready to pay – any problems please call us and we can do this other the phone for you.

 

Cost

£15.00 or £10.00 for Silver Member or free for Gold Members

Click here for membership details


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About Kadampa Meditation Centre Leicester

Nagarjuna Kadampa Meditation Centre (KMC) is a modern non-traditional Buddhist Temple in the heart of Leicester. The centre offers a special place of tranquillity, relaxation, reflection and friendship and is a doorway to inner peace. It offers a year-round programme of courses and classes for all levels, from basic meditation courses to special meditation study groups and retreats. You do not have to be a Buddhist to attend or to benefit from any of these.

Our Classes and Events

We have daily Lunchtime classes from Mondays to Fridays 12.30pm – 1.00pm

We offer evening drop-in classes on Mondays, Tuesdays, Thursdays, & Sundays, which are suitable for all. We also have a free class once a month on a Sunday morning.

On Wednesday evenings we have our Foundation Programme, which is a special meditation and study group for those wishing to deepen their understanding of Buddha’s teachings.

Once a month we have half-day and full-day-courses.

To keep in touch with all the events happening at the centre, you can subscribe to our newsletter on our Home page or subscribe to our events page on Facebook. Visit meditate.leicester.

You can contact us during working hours 11.00am – 4.00pm 0n 0116 262 0317, if we are not available you can leave a voice message or you can email us at info@meditateinleicester.org