# https://meditateinleicester.org/newsite ## Pages - [Home](https://meditateinleicester.org/newsite/) - [My account](https://meditateinleicester.org/newsite/my-account/) - [Checkout](https://meditateinleicester.org/newsite/checkout/) - [Cart](https://meditateinleicester.org/newsite/cart/) - [Shop](https://meditateinleicester.org/newsite/shop/) ## Products - [Silence the inner critic: 18 October](https://meditateinleicester.org/newsite/product/silence-the-inner-critic-18-october/): 18th October 2025 10.30 – 1.15 pm Half-day course with resident teacher Kadam Chris Heyes.  This course will also be available online (members only)  We blame ourself and we blame others. That critical inner voice just keeps on turning out its negative comments. The more we listen to it the more negative we feel about ourself & others. The inner critic is destructive and we need to put a stop to it. Learn to view ourself and others in a warm & positive way and still that critical inner voice. Kadam Chris Heyes is the Resident Teacher at Nagarjuna KMC Leicester, and brings 35 years of meditation experience to his teachings, making them powerful and incisive. Everybody welcome! - [Healing the heart: 7 October](https://meditateinleicester.org/newsite/product/healing-the-heart-7-october/): Date: Saturday 11 October 2025 Session 1: 10.30am – 11.30am Tea Break:  11.30am – 12.15pm Session 2: 12.15pm – 1.15pm Cost: £20 (Free to members) This mini retreat with Nikki consists of guided meditations to help deepen our experience of love and compassion for others. Practising these meditations will also bring greater inner peace and help us to improve our relationships and interactions with others. These meditations can be practised by anyone whether they have experience of meditation or not. and Nikki will explain about the meditation as well as guiding each one giving us confidence to be able to practise them. [comment]: # (Generated by Hostinger Tools Plugin)