These popular Saturday morning half-day workshops are a perfect introduction to meditation, mindfulness and how to deal with stress.

Learn simple and effective meditation techniques that enable you to enjoy deep inner peace that help us to cope with the difficulties and busyness of modern life.

Each workshop consists of teachings, guided meditations and time for questions.

These courses are suitable for beginners or those who want to deepen their understanding of meditation.

Our  World Peace Cafe will be open for teas and coffees and lunch after the class.

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About Kadampa Meditation Center Leicester

Located in the heart of Leicester, Kadampa Meditation Center provides meditation classes and events.

We offer evening drop-in classes on Mondays, Tuesdays, Thursdays, Sunday am (Free class) Sunday pm, which are suitable for all, we also so have Saturday morning workshops, perfect introductory courses for beginners, or new to meditation. We also have Day courses & events and our very popular Meditation and Meal evenings.

We also have Foundation Programme on Wednesday evenings which is a special meditation and study group for those wishing to deepen their understanding of Buddha’s teachings.

Our vegetarian World Peace Cafe is open from Tuesdays – Saturdays from 10.30am, our cafe is run by volunteers from all over the world.

To keep in touch with all the events happening at the centre, you can subscribe to our newsletter on our Home page or subscribe to our events page on face book page go to  meditate.leicester .

You can contact us during working hours 11am – 4.00pm 0n 0116 262 0317, if we are not available you can leave a voice message or you you can email us at