Love Without Pain
In this mindfulness and meditation day course we shall be looking how to develop love without pain & problems. If we wish to enjoy good relationships, it is essential that we learn to distinguish between love and desirous attachment. Love will bring us only happiness whereas the mind of attachment will bring us only suffering.
The day will consist of teachings, guided meditations, a vegetarian lunch and time to relax and enjoy the World Peace Café.
Everybody is welcome, and the day will be suitable for both newcomers and those with some experience to meditation.