Half-Day Mindfulness and Meditation Courses

Next Half-Day Course

Overcoming Stress

Saturday May 20th 10.00am – 12.45pm
With Special Guest Teacher Bee Burrows

Location

Nagarjuna Kadampa Meditation Centre
17 Guildhall Lane, Leicester LE1 5FQ
directly behind Leicester Cathedral
0116 262 0317

Overcoming Stress

Imagine living without stress and tension – a life free from worry, anxiety and the many daily problems these negative states of mind create. On this course we will look at how meditation can beat stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

Future Half-Day Courses

17th June Clear Mind |15 thJuly Learn to Meditate 26 thAugust Mindfulness | 23rd September Developing Concentration | 14th October Art of Positive Thinking | 11th November Overcoming Stress | 2nd December  Clear Mind (Sunday) 10th  December Good Heart (Special half-day with Kadam Bridget Heyes

Course fees and booking

If you have any further questions or you are having problems booking this course please call us on 0116 262 0317 or email info@meditateinleicester.org.

Buy two courses get one free (To check out with PayPal choose your first course, then update and select free date) any problems please call.

£15.00 or £10.00 for Silver Member or free for Gold Members

Click here for membership details


Half-Day Courses – Choose course(s) Buy 2 get 1 free