Day Courses
The following is a list of half day courses, day courses and empowerments at the Leicester centre. These day courses provide a special opportunity to deepen our understanding of particular aspects of the Buddhist way of life and meditation and are a great opportunity to meet with others trying to live this way of life.
To book please call us on 0116 262 0317 or
email meditateinleicester@hotmail.co.uk
Experience inner peace
Learn to meditate
Sunday 26th September, 10.30am to 5.00pm
with Kadam Chris Heyes
About the course
"By training in meditation, we can create an inner peace and clarity that enables us to control our mind regardless of the external circumstances"
Meditation leads to a peace of mind, harmonious relationships and a meaningful life. This course will introduce a range of basic techniques that will enable you to experience these benefits. It will include guided meditations and practical teachings on how to experience inner peace. Suitable particularly for beginners.
This day course is suitable for all levels from complete beginners to more experienced meditators and includes teachings, guided meditations, a delicious vegetarian meal and plenty of time to relax and chat.
Course fee £25 includes a vegetarian lunch
Art of Enlightenment
Learn to draw the beautiful face of Buddha
Sunday 3rd October, 10.00am to 5.00pm
with NKT artist Kadam Chris Heyes
About the course
This special workshop offers the opportunity to learn traditional Buddhist drawing. Paintings and drawings of Buddhas are used in meditation to inspire and encourage us to develop good qualities.
On this course qualified Kadampa Buddhist artist Kadam Chris Heyes will teach and demonstrate how to construct and draw an authentic image of Buddha. No previous experience or skills necessary - just enthusiasm.
Course fee £25 includes a vegetarian lunch
Finding Stillness
experience the pure clear nature of the mind
Sunday 7th November 10.30am - 5.00pm
About the course
Experience mental clarity and enjoy inner peace by meditating on the mind itself. The real source of happiness is a peaceful mind; if our mind is peaceful we will happy all the time, regardless of external conditions.
This day course will lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.
Course fee £25 includes a vegetarian lunch
The Kind Heart
The healing power of cherishing others
Sunday 28th November, 10.30am to 5.00pm
with Kadam Chris Heyes
with Kadam Chris Heyes
About the course
A kind heart is a mental attitude that cherishes other people. If we carry this special feeling into our daily life it will have a beneficial influence on everything that we think, say and do.
On this day course we will learn how to develop a realistic view of the world based on an understanding of the equality and interdependence of all living beings. Through this view we can overcome problems, external situations will not disturb us, and our relationships with others will become harmonious.
Course fee £25 includes a vegetarian lunch
Medicine Buddha Empowerment
A healthy and happy Mind
Sunday 12th December, 11.00am to 5.00pm
with NKT UK National Spiritual Director Kadam Bridget Heyes
About the course
Through the empowerment of Medicine Buddha we receive special blessings that release us from outer and inner sickness. By relying upon Medicine Buddha we can overcome obstacles, be cured of physical and mental sickness and then be able to help others through healing actions and find a deep, lasting happiness and inner peace.